Avoiding Yeast Extract

Just found gluten in a product I’ve been using – my bad. Gluten Free Watchdog (https://www.glutenfreewatchdog.org/news/update-on-the-gluten-free-status-of-yeast-extract/) recommends not eating anything with “yeast extract” unless it specifically says gluten-free, and you double-check with the company. The Nima also tested positive. I know the Nima is controversial, but it’s a great tool, especially when used in conjunction with other information. I’m really sick of bad labeling (labeling requires mention of wheat, but not gluten) – food can make people very, very sick and even kill us.

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